香蔥炒蘆筍 Sautéed Asparagus with Shallot

材料 Ingredients
蘆筍 Asparagus12 根 each
紅蔥頭 Shallot3 顆 each
油 Cooking oil 2 大匙 Tbs
鹽 Salt 1/2 小匙 tsp
黑胡椒 Black pepper 1/8 小匙 tsp
香蔥炒蘆筍圖片

做法
1.蘆筍洗乾淨斜切成 5cm 小段。紅蔥頭切片。
2.熱 2 大匙油﹐加入紅蔥頭爆香。加入蘆筍翻炒數下。
3.加入鹽和黑胡椒調味。用中大火炒蘆筍到喜歡的軟度。



PREPARATION
1.Wash the asparagus and cut them diagonally into 2 inch segments. Slice the shallot.
2.Heat 2 tbs oil in a wok. Add the shallot and sauté until aromatic. Add the asparagus and stir several times.
3.Add the salt and black pepper for seasoning. Stir-fry in medium high heat until the asparagus reach desired tenderness. Serve hot.




最後更新 (Last Update): 07/03/2013
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