味增烤茄子 Miso Glazed Grilled Eggplants

材料 Ingredients
日本茄子 Japanese Eggplant 2 條 each
蔥花 Minced scallion 2 大匙 Tbs
香菜丁 Minced cilantro 2 大匙 Tbs
熟白芝麻 Roasted white sesame 1 大匙 Tbs
味增醃料 Miso Marinade1 份 portion
味增烤茄子圖片

做法
1.茄子洗乾淨後切掉頭部,再直切成兩半,共4片。用刀尖在每片茄子切面上劃上格子刀紋。
2.把1/3 味增醃料塗在茄子上,刀縫處多塗一些。
3.烤盤燒熱後噴上少許油。
4.將茄子排列在烤盤上,切面向下皮向上。把1/3的味增醃料刷在茄子皮上。烤盤蓋上錫箔紙後用中小火炙5分鐘。
5.拿開錫箔紙,將茄子翻面。 刷上剩餘的味增醃料後繼續用中小火炙烤5 分鐘即可裝盤。
6.將蔥花,香菜丁和芝麻均勻地撒在茄子上。上桌前可將茄子切成小段比較容易食用。




PROCEDURE
1.Wash the eggplants and cut off the top part. Cut each eggplant lengthwise in half. Use the tip of a knife to score a crisscross pattern on the eggplant flesh.
2.Brush 1/3 of the Miso Marinade on the flesh side of the eggplants, deep down into the cuts.
3.Heat a grill pan, then spread some PAM oil over the pan.
4.Place the eggplants on the grill pan, flesh side down. Brush 1/3 of the Miso Marinade on the skin of the eggplants. Cover the eggplants with a piece of foil. Grill the eggplants at medium-low heat for 5 minutes.
5.Remove the foil and turn the eggplants over. Brush the remaining Miso Marinade on the eggplants. Continue grilling the eggplants at medium-low heat for another 5 minutes.
6.Transfer the eggplants to a plate. Sprinkle the minced scallions, diced cilantro and white sesame on top of the eggplants. Cut the eggplants into small pieces before serving.




最後更新 (Last Update): 09/05/2013©
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