金菇絲瓜 Sautéed Angled Loofah with Enoki Mushrooms

材料 Ingredients

澎湖絲瓜 Angled Loofah 2 磅 lb (900g) 金針菇 Enoki mushroom 1 包 pack 薑 Ginger 2 片 slice 鹽 Salt 1/2 小匙 tsp 水 Water 1/2 杯 cup 食用油 cooking oil 1 大匙 Tbs

做法

1.	絲瓜削皮後切成3cm x 5cm小塊。將金針菇底部切掉﹐略為沖洗一下。薑片切成細絲。
2.	炒鍋燒熱後加入1大匙油。加入薑絲煎香。
3.	加入絲瓜，金針菇，水和鹽後略為拌炒。蓋上鍋蓋用中小火燜煮2分鐘，或煮到你喜歡絲瓜的軟度。

PROCEDURE

1.	Peel the angled loofahs and cut them into 1"x2" chunks. Cut off the bottom of the enoki mushrooms and wash them roughly. Cut the ginger into thin strips.
2.	Add 1 Tbs. of oil to a heated wok. Add the ginger and sauté until aromatic.
3.	Add the angled loofahs, enoki mushrooms, water and salt to the wok and stir several times. Cover and simmer at medium-low heat for 2 minutes, or until the loofahs reach the desired tenderness.

最後更新 (Last Update): 11/05/2013
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