素炒四絲 Stir-fried Four Vegetables

材料 Ingredients

青椒絲 Green pepper strips 1 杯 cup 胡蘿蔔絲 Carrot strips 1/2 杯 cup 筍絲 Bamboo shoot strips 1 杯 cup 新鮮香菇絲 Fresh shitake mushroom strips 1/4 杯 cup 蔥段 Scallison segment 2 大匙 Tbs 薑絲 Ginger strips 1 大匙 Tbs 油 Oil 1 大匙 Tbs 鹽 Salt 1/2 小匙 tsp 糖 Sugar 1 小匙 tsp

做法

1.	將所有食菜都切成細絲。
2.	鍋燒熱後加入1 大匙油。 倒入胡蘿蔔絲，和筍絲用中火炒1分鐘。再加入香菇絲，青椒絲﹐蔥絲，薑絲﹐鹽和糖快炒1分鐘。

PROCEDURE

1.	Cut the bamboo shoot, carrot, green pepper and shitake mushrooms into fine strips.
2.	Add 1 tbs. of oil in a heated wok. Add the carrot and bamboo shoot strips and sauté in medium heat for 1 minute. Add the mushroom, green pepper, scallion, ginger, salt and sugar and sauté for another minute.

最後更新 (Last Update): 11/19/2013
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