材料 Ingredients
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1. 花生油可以用其它食用油像橄欖油或豬油等替代。
2. 請依照個人喜歡甜度調整糖的份量。
1. Peanut oil can be substituted with other fat or cooking oil, such as olive oil or lard.. etc.
2. Adjust the quantity of sugar for desired sweetness.
做法﹕
1. | 電鍋外鍋放2/3杯水(等於一量杯) 。 將紅棗和4杯水放進內鍋﹐加蓋煮到開關跳起來。 |
2. | 將紅棗撈出放進果汁机內打成泥狀,加約少水約好。 |
3. | 把紅棗放進濾網後架在一個大盆上。用擀麵棍或湯匙磨紅棗﹐讓紅棗皮留在濾網內﹐而棗泥流到碗裡。 |
4. | 將磨好的紅棗泥,花生油,砂糖,麥芽糖放進炒菜鍋先用大火翻炒15分鐘後用中小火炒到水份完全收乾即可﹐約再10分鐘。 |
PROCEDURE:
1. | Place 2/3 cup of water (=1 rice cooker measurement cup) in a rice cooker. Add the red dates and 4 cups of water in the pot. Cover and cook until the switch is off. |
2. | Using a slotted spoon to transfer the red dates to a blender. Puree the red dates. Add as less of water as possible. |
3. | Transfer the date puree on a strainer. Place the strainer above a bowl. Use a dough roller or a spoon to grind the red date puree. The skins of the red dates will leave in the strainers, and the rest will go to the bowl. |
4. | Place the grinded red dates, peanut oil, sugar and maltose in a wok. Stir-fry them at high heat for 15 minutes. Turn the heat to medium-low and continue stir-frying until all the liquid is absorbed, approx. 10 minutes more. |
最後更新 (Last Update): 12/19/2013
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