24兩吐司麵團 900g (2 lbs) Loaf Bread Dough

材料	白麵	白麵+全麥麵粉	白麵+穀類粉	白麵+全麥麵粉+穀類粉	白麵+熟穀類/菜泥
高筋麵粉	3-3/4杯	2杯	3-1/2杯	2杯	3-1/2杯
全麥麵粉		1-3/4杯		1-1/2杯
穀類粉			1/2杯	1/2杯
熟穀類/菜泥					1杯
鹽	1-1/4小匙	1-1/4小匙	1-1/4小匙	1-1/4小匙	1-1/4小匙
糖	4-1/2大匙	4-1/2大匙	4-1/2大匙	4-1/2大匙	4-1/2大匙
快速發酵粉	2小匙	2-1/4小匙	2-1/4小匙	2-1/4小匙	2-1/4小匙
牛油或橄欖油	4-1/2大匙	4-1/2大匙	4-1/2大匙	4-1/2大匙	4-1/2大匙
冰牛奶	1-1/2杯	1-1/2杯	1-1/2杯	1-1/2杯	1-1/4杯

穀類粉	各式堅果粉(芝麻粉，杏仁粉，榛子粉..等)，混合穀類粉(黑麦，小黑麦，燕麦，玉米，大豆，大麦，糙米，小米，亚麻籽..等)，各類豆粉(綠豆粉，青豆粉，蠶豆粉..等)。 我通常是買 Bob's Red Mill 的穀類粉。
熟穀類	糙米飯，雜糧飯，燕麥糊，紫米飯..等，米飯要用果汁機或食物處理機打碎打碎。
菜泥	青菜泥(菠菜，青花菜，芥蘭菜..等，剁碎後擠乾水份)，根類蔬菜泥(胡蘿蔔，南瓜，紫薯..等，煮熟後壓成泥)。
糖	可用麥芽糖﹐黑糖﹐蜂蜜﹐楓糖和其它糖類來變換口味。
牛奶	可用水﹐牛奶﹐果汁﹐豆漿..等。

Ingredients	White flour	White flour + Whole Wheat Flour	White Flour + Grain/Bean Flour	White Flour + Whole Wheat Flour + Grain/Bean Flour	White Flour + Whole Grain Rice/Vegetable Puree
Beard Flour	3-3/4 cup	2 cup	3-1/2 cup	2 cup	3-1/2 cup
Whole Wheat Flour		1-3/4 cup		1-1/2 cup
Grain/Bean Flour			1/2 cup	1/2 cup
Whole Grain Rice/Vegetable Puree					1 cup
Salt	1-1/4 tsp	1-1/4 tsp	1-1/4 tsp	1-1/4 tsp	1-1/4 tsp
Sugar	4-1/2 Tbs	4-1/2 Tbs	4-1/2 Tbs	4-1/2 Tbs	4-1/2 Tbs
Instant Yeast	2 tsp	2-1/4 tsp	2-1/4 tsp	2-1/4 tsp	2-1/4 tsp
Butter or Olive Oil	4-1/2 Tbs	4-1/2 Tbs	4-1/2 Tbs	4-1/2 Tbs	4-1/2 Tbs
Icy Cold Milk	1-1/2 cup	1-1/2 cup	1-1/2 cup	1-1/2 cup	1-1/4 cup

Grain/Bean Flour	Assorted nut flours (Ground sesame seeds, almond flour, hazelnut flour..etc),Assorted grain flour (whole grain wheat, rye, triticale, oats, corn, soy beans, barley, brown rice, millet, flaxseed..etc)，assorted bean flour (Mung bean flour, green bean flour, lava bean flour..etc.). I usually buy the grain/bean flours from Bob's Red Mill .
Whole grain rice	Brown rice, multi-grain rice, oatmeal, Purple glutinous rice..etc, crush the rice in a blender or food processor.
Vegetable puree	Assorted green vegetables (spinach, broccoli, kale..etc.. Mince the vegetables and squeeze dry.) Root Vegetables (carrot, pumpkin, purple potato..etc. Cook and mash the root vegetables.)
Sugar	You can replace the sugar with maltose, brown sugar, honey, maple syrup..etc.
Milk	You can replace the milk with water, juice, soy milk..etc.

此配方適用的模具	Molds for this recipe
24兩吐司模	900g loaf bread pullman pan
兩個9"x5"x2-3/4"麵包烤盤	Two 9"x5"x2-3/4" loaf pan

做法:

1.	將鹽，麵粉，糖和速發酵母依序放入攪拌缸。麵粉毋需篩過，但舀出前要見將麵粉翻鬆。牛油切成小塊，如果不是室溫狀態，放進微波爐微8秒。如果使用植物油，則可在此步驟加入。
2.	攪拌機裝上勾狀腳。轉速度到2後慢慢加入牛奶，讓麵粉逐漸吸收牛奶後成團。請視麵團濕度加減牛奶的份量。拌好的麵糰非常黏濕。
3.	速度轉成4打2分鐘後加入牛油。等牛油充分溶解後再繼續打約8分鐘直到麵團高度出筋可以拉出透明薄膜。
4.	取出麵團。在攪拌缸內抹油再放回麵團並蓋上保潔膜。天氣冷時先將1杯水在微波爐內微2分鐘，再將麵團放進微波爐，關上門發酵到變成兩倍大，約1.5個小時。發酵好的麵團用手指插進去會有個洞。

Procedure:

1.	Sequentially place the salt, flour, yeast and sugar into the mixing bowl. No need to sift the flour. However, use your measurement cup to fluff up the flour within the container before you measure the flour. Cut the butter into small cubes. Microwave the butter for 8 seconds if it is not in room temperature. If using vegetable oil, add it at this step.
2.	Install a dough hook to the mixer. Turn the speed to 2 and slowly add the milk. Let the flour gradually absorb the milk. Adjust the quantity of the milk based on the moisture of the dough. The dough at this stage should be very wet and sticky.
3.	Increase the speed to 4 and knead for 2 minutes. Add the butter and knead until the butter is completely melted. Continue to knead at speed 4 until the gluten is fully developed (approx. 8 minutes). You should be able to stretch a small piece of the dough until it forms a thin translucent film.
4.	Remove the dough. Spread a thin layer of oil inside the mixing bowl then return the dough to the bowl. Cover the dough with a piece of plastic food wrap. If the weather is cold, heat 1 cup of water in the microwave for 2 minutes, then place the dough in the microwave and close the door. Let it rise until doubles in size (approx. 1.5 hours). If the indentation remains after you insert one finger in the dough, then the dough is ready.

最後更新 (Last Update): 03/30/2014
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