蘋果珠蔥燴豬排 Pork Chop with Apple & Pearl Onion

材料 Ingredients

豬排(1吋厚) Center-cut pork chop (1"thick) 4 片 ea
豬肉基本醃料 Basic Pork Marinade 1 份 portion
綠蘋果 Granny smith apple 1 顆 ea
冷凍珍珠洋蔥 Frozen pearl onion 1 袋 (16盎司)bag (16oz)
芥菜籽油 Canola oil 4 大匙 Tbs
白酒 White wine 1 杯 cup
發酵蘋果汁 Apple cider 2 杯 cup
茴香籽 Fennel seed 2 小匙 tsp
鹽 Salt 1/2 小匙 tsp
黑胡椒 Black papper 1/4 小匙 tsp
新鮮龍蒿 Fresh tarragon 2 大匙 Tbs
冰牛油 Cold butter2 大匙 Tbs

蘋果珠蔥燴豬排圖片


做法:
1.準備好豬肉基本醃料。
2.擦乾豬排。將豬排和基本豬肉醃料放進食物級塑膠袋內和勻,放進冰箱醃至少6個小時,但不要超過1天。
3.蘋果洗乾淨後,連皮切成2公分小塊。冷凍珍珠洋蔥拿出來解凍。龍蒿葉切碎。
4.煎鍋燒到極熱(建議使用鐵鍋)。加入4大匙芥菜籽油和豬排用大火煎2分鐘(當中不要移動豬排),翻面再煎2分鐘。取出豬排裝盤,用錫箔紙包好。
5.原鍋加入蘋果丁,珍珠洋蔥略為拌炒。加入白酒並用木杓將鍋底咖啡色的殘留物刮鬆。再加入蘋果汁,茴香籽,鹽和黑胡椒用大火煮到醬汁剩下1/2。
6.豬排連同盤裡的肉汁倒回鍋裡,繼續用中火煮7分鐘,中途翻面一次。盛出豬排裝盤。開大火將醬汁燒到成黏稠狀,再加入冰牛油,攪動醬汁直到牛油完全融化。最後加入龍蒿葉拌勻。
7.舀出適量蘋果和珍珠洋蔥到盤裡再淋上醬汁即可。



PROCEDURE:
1.Prepare the Basic Pork Marinade.
2.Dry the pork chops with paper towels. Place them with the Basic Pork Marinade in a zip-lock bag. Store the bag in a fridge for at least 6 hours, but not longer than 1 day.
3.Rinse the apple and cut it into 0.5" cubes. Defrost the frozen pearl onions. Mince the tarragon leaves.
4.Heat a pan (prefer iron-cast pan) to very hot. Add 4 Tbs. of canola oil and sear the pork chops in the pan for 2 minutes, do not move the pork chops. Turn the pork chops over and sear in high heat for another 2 minutes. Transfer the pork chops to a plate and cover with a piece of foil.
5.Add the apple cubes, pearl onions to the same pan and sauté for 1 minute. Add the white wine and deglaze (loose the brown bits on the bottom) the pan with a wooden spoon. Add the apple cider, fennel seeds, salt and black pepper and cook in high heat until the liquid reduces to a half.
6.Return the pork chops along with the meat juice back to the pan. Cook in medium heat for 7 minutes, turn the pork chops in the half way. Transfer each pork chop to a plate. Turn the heat to high and cook until the sauce is thick. Add the butter and stir until the butter completely melts. Mix in the minced tarragon.
7.Ladle proper amount of the apple and pearl onions to each plate. Pour the remaining sauce over each pork chop.




最後更新 (Last Update): 11/29/2014
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