韓式炒魚板 Eomuk Bokkeum (Sautéed Fish Cake)

材料 Ingredients

魚板片 Sheet fish cake 1 磅 lb 洋蔥絲 Onion julieene 1/2 杯 cup 紅椒絲 Red peppern julieene 1/2 杯 cup 綠椒絲 Green peppern julieene 1/2 杯 cup 食用油 Cooking oil 2 大匙 Tbs 韓式燒醬 Korean stir-fry sauce 1/2 份 portion

做法﹕

1.	魚板在滾水裡燙1分鐘去油。濾乾後切成1.25長條。
2.	把2大匙油，洋蔥，紅椒和青椒塊放進燒熱的炒鍋內用中火炒1分鐘。
3.	加入魚板和韓式燒醬，翻炒到魚板熱透即可。

PROCEDURE:

1.	Blanch the fish cake in boiling water for 1 minute to get rid of the excessive oil. Drain the water and cut the fish cake into 1/2" strips.
2.	Add 2 tbs. of oil, onion, red pepper and green pepper in a heated wok. Sauté over medium heat for 1 minute.
3.	Add the fish cake and Korean stir-fry sauce. Sauté until the fish cake is heated through.

最後更新 (Last Update): 06/21/2018
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