Yellow Croaker in Garlic Brown Sauce
繁體中文
繁體中文
Ingredients
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Instructions
1. | Clean the fish and pat dry the fish with paper towel to avoid oil spill while cooking. Cut 4 diagonal lines on each side of the fish body, deep to the bone. |
2. | Prepare the Hong-shao Brown Sauce. |
3. | Evenly spread 2 tbs. of corn starch over the fish. |
4. | Heat 1/4 cup of oil in a non-stick pan. Add the fish and pan-fry over medium-high heat until golden brown on both sides. |
5. | Push the fish aside. Turn down the heat to low. Use the remaining oil to brown the garlic. |
6. | Pour in the Brown Sauce and 1/2 cup water; cook for 5 minutes over medium-low heat - turn the fish once and spoon the sauce over the fish from time to time. |
7. | Turn the heat to high and cook until the sauce is thick. Transfer the fish onto a plate then top with the sauce and garlic. |
蒜燒黃魚
ENGLISH
ENGLISH
材料
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做法
1. | 將魚洗乾淨後用紙巾將魚擦乾,以免煎的時候油爆。在魚身斜劃4刀,兩面都要,這樣魚比較入味內部也比較容易燒熟。 |
2. | 準備好紅燒醬汁。 |
3. | 魚身均勻抹上2大匙太白粉。 |
4. | 鍋燒熱後加入1/4杯油,把魚入鍋用中大火煎至兩面酥黃。 |
5. | 將魚推到一旁。火轉小,用剩餘的油將大蒜煎黃。 |
6. | 倒入紅燒醬汁及1/2杯水,用中小火燒約5分鐘,中途魚要翻面一次並不時舀起醬汁淋在魚身。 |
7. | 轉大火將醬汁收到有一點粘稠。將魚鏟出裝盤,再淋上剩下的醬汁和大蒜。 |
最後更新 (Last Update): 02/28/2021
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