A部份 (Part A)
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1. 花生油可以用其它食用油像橄欖油或豬油等替代。
2. 請依照個人喜歡甜度調整糖的份量。
1. Peanut oil can be substituted with other fast or cooking oils, such as olive oil or lard, etc.
2. Adjust the quantity of sugar for desired sweetness.
做法﹕
1. | 電鍋外鍋放2/3杯水(等於一量杯) 。 將A料放進內鍋﹐加蓋煮到開關跳起來。不要掀開蓋子讓其燜40分鐘。 |
2. | 外鍋再放1/3杯水(等於1/2量杯) 。按下開關繼續煮到開關跳起來。不要掀開蓋子再燜20分鐘。 |
3. | 用濾網撈出綠豆。將綠豆放進食物處理機中打成泥 (照片中我是用手持攪拌機。)。 |
4. | 將綠豆泥和B料在炒菜鍋先用大火翻炒5分鐘後用中小火炒到水份完全收乾即可﹐約再15分鐘。 |
PROCEDURE:
1. | Place 2/3 cup of water (the same as 1 rice cooker measurement cup) in a rice cooker. Add Part A of the ingredients in the pot. Cover and cook until the switch is off. Uncover and let it sit for 40 minutes. |
2. | Place 1/3 cup of water (the same as ½ rice cooker measurement cup) in the rice cooker. Continue cooking until the switch is off again. Uncover and sit for another 20 minutes. |
3. | Use a strainer to take the mung beans out. Puree the mung beans in a food processor (In the picture I used a hand blender). |
4. | Place the mung bean puree and Part B of the ingredients in a wok. Stir-fry them at high heat for 5 minutes. Turn the heat to medium-low and continue stir-frying the mung beans until all the liquid is absorbed, approx. 15 minutes more. |
最後更新 (Last Update): 07/27/2013©
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