Scallion & Ginger Fish
繁體中文

Ingredients

King mackerel steak 1 lb (450g) Brown sauce 1 portion Scallion (cut 2.5cm/1" segments, separate green part from the white part) 4 stalk Ginger (cut 2.5cm/1" thin strips) 6 large slice Cooking oil 2+2 Tbs

Instructions

1.	Rinse the fish steak then pat dry with paper towels.
2.	Prepare the Brown Sauce.
3.	Place 2 tbs. of oil, ginger and scallion (white part) in a heated non-stick pan. Pan-fry over low heat until aromatic. Set the scallion and ginger aside.
4.	Add 2 tbs. of oil and fish steak in the same pan; pay-fry over medium-high heat until golden brown on both sides.
5.	Add the brown sauce and cooked ginger and scallion. Cook over high heat until the sauce is reduced to 1/3 - spoon the sauce over the fish occasionally.
6.	Put in the scallion (green part) and cook for another 30 seconds.
7.	Transfer the fish to a plate. Place the ginger and scallion on top of the fish then pour the sauce over.

蔥薑燒魚
ENGLISH

材料

馬鮫魚排 1 磅 (450克) 紅燒醬汁 1 份 青蔥 (切2.5cm/1"小段 蔥白蔥綠分開) 4 支 薑 (切2.5cm/1"細絲) 6 大片 食用油 2+2 大匙

做法

1.	魚排沖洗乾淨後用紙巾擦乾。
2.	準備紅燒醬汁。
3.	不沾平底鍋燒後放2大匙油，薑絲和蔥白用小火煎香。夾出蔥薑備用。
4.	原鍋加入2大匙油和魚排，用中大火將魚排兩面煎黃。
5.	倒入紅燒醬汁和煎過的蔥薑用大火煮到醬汁也剩到1/3，當中偶爾用湯匙將醬汁淋在魚上。
6.	加入蔥綠繼續煮30秒。
7.	將魚裝盤，蔥薑蔥夾放在魚上再淋上醬汁即可。

最後更新 (Last Update): 04/21/2021
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