Dry-Fried Green Beans
繁體中文

Ingredients
Green bean (snip off the ends/cut into 7.5cm/3" segments)1 lb (450g)
Dried shrimp (soaked)1 Tbs
Chinese pickled mustard (diced)2 Tbs
Scallion (diced)1 stalk
Cooking oil2+1 Tbs
Water1/3 cup
Salt1/2 tsp
Sugar1 Tbs
Sesame oil1 tsp
Rice vinegar1 Tbs
干煸四季豆圖片

Instructions.
1.Set the air fryer to 400°F(205°C). Mix the green beans with 2 tbs. of oil and cook in the air fryer for 20 minutes - stir the green beans in the midway. If you don't have an air fryer, fry the green beans in 350°(175°) oil until the beans are lightly wrinkled.
2.Place 1 tbs. of oil in a heated pan; add dried shrimp and Chinese pickled mustard; sauté until aromatic.
3.Add the green beans, salt, sugar and water. Stir over medium-high heat until the liquid evaporates.
4.Turn off the heat and mix in the scallion, sesame oil and rice vinegar. Serve this dish hot or cold.



干煸四季豆
ENGLISH

材料
四季豆 (摘除頭尾/切7.5cm/2"小段)1 磅 (450克)
乾蝦米 (泡軟)1 大匙
榨菜 (切小丁)2 大匙
青蔥 (切粒)1 根
食用油2+1 大匙
水1/3 杯
鹽1/2 小匙
糖1 大匙
麻油1 小匙
米醋1 大匙
干煸四季豆圖片

做法
1.氣炸鍋設定在400°F(205°C)。四季豆与2大匙油拌勻後放進氣炸鍋炸20分鐘，中途取出攪拌一下。如果用平常鍋油炸，用350°F(175°c)油炸至外皮微皺。
2.炒鍋燒熱後加入1大匙油，放進蝦米和榨菜爆香。
3.加入四季豆，鹽，糖和水，用中大火翻炒到汁收乾。
4.熄火。加入蔥花，麻油和米醋，再拌炒數下即可裝盤。此菜可熱食或冷食。





最後更新 (Last Update): 12/21/2020
版權所有，未經同意請勿翻印。
All rights reserved. Do not duplicate without permission.