材料 Ingredients
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做法
1. | 萵筍削皮後切成斜片。黑木耳用水泡軟後沖洗乾淨,大朵的撕成兩半。蛋加1/8小匙鹽打散。 |
2. | 將清炒醬汁準備好。 |
3. | 鍋燒熱後加入2大匙油。倒進蛋液用中小火炒到8分熟。將蛋盛出備用。 |
4. | 原鍋加入1大匙油。放進萵筍﹐木耳和清炒醬汁用中火炒到木耳熟透。最後拌入炒蛋。 |
PROCEDURE
1. | Wash and peel the celtuce. Diagonally slice the celtuce. Soak the wood-ear fungus in water until they are soft. Tear the large ones in half. Beat the eggs with 1/8 tsp. of salt. |
2. | Prepare the Light Sauté Sauce. |
3. | Add 2 tbs. of oil to a heated pan. Pour in the eggs and scramble them in medium-low heat until they are 80% done. Set the eggs aside. |
4. | Add 1 tbs. of oil to the same pan. Place in the celtuce slices, wood-ear fungus and the Light Sauté Sauce and stir-fry in medium heat until the wood-ear fungus is thoroughly cooked. Mix in the scrambled eggs. |
最後更新 (Last Update): 11/23/2013
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