鰻丼 Unadon (Grilled Eel Over Rice)

材料 Ingredients

冷凍熟鰻魚 Frozen cooked eel 1 12盎司 oz 熱白飯 Warm cooked rice 兩人份 For 2 people 薑 Ginger 1 片 slice 照燒醬汁 Teriyaki Sauce 1 份 Portion 紫菜絲 Shredded dried seaweed 隨意 as desired 熟白芝麻 Roasted white sesame seed 隨意 as desired 綠芥末 Wasabi 隨意 as desired 山椒粉 Sansho powder 隨意 as desired

做法

1.	將照燒醬汁和薑片一起在小鍋裡煮開，省略配方中的麵粉水。
2.	鰻魚解凍。將鰻魚沖洗乾淨後用紙巾擦乾。烤箱預熱400˚F(205˚C)。
3.	烤盤用錫箔紙包好。鰻魚切成兩半後放在烤盤上，進烤箱烤10分鐘。烤好後把照燒醬汁刷在鰻魚上。
4.	1人份的白飯裝在一個大碗裡。飯上刷些照燒醬汁，再擺上烤鰻魚。
5.	隨個人喜好配用綠芥末，撒上山椒粉，紫菜絲和白芝麻。

PREPARATION

1.	Cook the Teriyaki Sauce with ginger in a small pot. Omit the flour and water in the recipe.
2.	Defrost the eel. Rinse the eel and pat dry with paper towels. Preheat the oven to 400˚F(205˚C).
3.	Cut the eel in half and place it on a foil wrapped baking pan. Bake in the oven for 10 minutes. Remove the eel from the oven and brush with Teriyaki Sauce.
4.	Place half of the rice in a big bowl. Brush the rice with teriyaki sauce then top with one piece of eel.
5.	Serve the rice with wasabi, Sansho pepper, shredded seaweed and white sesame seeds as desired.

最後更新 (Last Update): 09/29/2020
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