甘藍沙拉 Cabbage & Kale Salad

材料 Ingredients
嫩羽衣甘藍 Baby Kale 4 杯 cup
包心菜 Cabbage 1/2 顆 head
蘋果 Apple 1 個 ea
無殼開心果 Shelled Pistachio 1/3 杯 cup
蔓越莓乾 Dried cranberry 1/3 杯 cup
牧場沙拉醬 Ranch dressing 適量 Proper amount
夏日雞肉沙拉圖片

做法
1.羽衣甘藍切成小塊,包心菜切成粗絲,蘋果則切成細條。放進沙拉脫水器脫乾。
2.將羽衣甘藍,包心菜,蘋果和牧場沙拉醬放進一個大碗裡拌勻。
3.裝盤後撒上開心果和蔓越莓乾即可。



PROCEDURE
1.Cut the kale into small pieces, shred the cabbage, and cut the apple into thin strips. Dry them with a salad spinner.
2.Mix the kale, cabbage and apple with ranch dressing in a big bowl.
3.Plate the kale, cabbage and apple then sprinkle with pistachio and dried cranberry.



最後更新 (Last Update): 11/24/2017
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