我家廚房 Christina's Kitchen

Saba Shioyaki
(Pan-fried Salted Mackerel)
繁體中文

Ingredients

Boneless salted mackerel	2	filet
Grated daikon/ginger		some

Instructions

1.	Rinse the salted mackerel under running water; pat dry with paper towels. Cut each filet in half.
2.	Place the fish in a heated non-stick pan; pan-fry over medium-high heat for 2 minutes. Turn the fish over and pay-fry for another 2 minutes.
3.	Serve the fish with grated daikon/ginger.

鹽燒鯖魚
ENGLISH

材料

鹽漬去骨鯖魚	2	片
蘿蔔薑泥		適量

做法

1.	將鹽漬鯖魚放在水龍頭下略微沖洗後擦乾。每片魚對切成兩半。
2.	不沾鍋燒熱後，放進魚片用中大火煎2分鐘，翻面後再煎2分鐘。
3.	將煎好的魚片裝盤与蘿蔔泥一起食用。