山竹上湯豆苗 Simmered Pea Tips & Bean Curd in Consommé

材料 Ingredients
大豆苗 Pea tips2/3 磅 lb (300g)
腐竹(泡軟) Dried bean curd stick (rehydrated)2 根 stick
枸杞子(泡軟) Wolfberry (dehydrated)2 大匙 Tbs
鹽 Salt1/4 小匙 tsp
上湯 Consommé2 杯 cup

山竹上湯豆苗圖片

做法:
1.腐竹切成1"(2.5cm)小段。大豆苗略切。
2.上湯在鍋裡燒滾後轉成小火,加入腐竹煨20分鐘。
3.快到20分鐘時另外燒開半鍋水,加入大豆苗燙30秒後隨即撈出移轉到上湯裡。
4.加入1/4小匙鹽繼續煨2分鐘(請依照上湯的鹹度自行調整鹽的份量)。夾出腐竹和豆苗裝盤,上撒些枸杞子,再淋上上湯即可。

山竹上湯豆苗圖片

PROCEDURE:
1.Cut the bean curd sticks into 1"(2.5cm) segments. Roughly chop the pea tips.
2.Boil the consommé in a pot then turn the heat to low. Add the bean curd and simmer for 20 minutes.
3.After 20 minutes, boil half of a pot of water. Add the pea tips and blanch for 30 seconds. Transfer the pea tips into the consommé.
4.Add 1/4 tsp. of salt and continue to simmer for 2 minutes. Adjust the quantity of the salt based on the saltiness of the consommé. Place the bean curd and pea tips in a bowl and sprinkle with wolfberry. Pour the consommé over the pea tips. Serve hot.




最後更新 (Last Update): 09/07/2020
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